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Metta & Karuna

Metta Guide 22. Grief Does Not End — Why That Is Evidence of the Attachment

Introduction: Criticizing Yourself for Still Being in It After losing someone, or something that mattered — the grief doesn’t go away. It returns in unexpected moments. *I should be past this by now. Why didn’t I do more when…

Lucid Editorial
04/30/2026

Metta & Karuna

Metta Guide 12. A Letter to Who You Were — The Distance That Makes the Words Possible

Introduction: Not Knowing What to Say to That Person A moment from the past returns without warning. A failure. A loss. The particular loneliness of a place you once were. You tell yourself it’s over. The emotion disagrees. When you…

Lucid Editorial
04/30/2026